Do you ever ponder what you’re thinking about just before you enter a patient’s room...
Category - Mindfulness
Mindfulness and Prosocial Behavior: What is the Link?
A recent preprint study set to be published in Psychological Science has found that interdependent...
Online mindfulness may help during the pandemic
The information and figures provided are sourced from data that was publicly accessible at the time...
Mindfulness-based stress reduction: Types and benefits
Mindfulness-Based Stress Reduction, or MBSR, is a technique designed to aid people dealing with...
Mindfulness meditation for anxiety
Mindfulness meditation is a purposeful, judgment-free observation of thoughts, emotions, and...
18 Mindfulness Activities for Teens and Students
Activities promoting mindfulness can be beneficial for teenagers and students, helping alleviate...