Do you ever ponder what you’re thinking about just before you enter a patient’s room...
Author - Maryann Dunn
Beetroot: Benefits and nutrition
Our readers’ welfare is our top priority and therefore, we only promote brands and products...
Nutrition and athletic performance: What to consider
Compared to the average person, athletes have heightened nutritional needs. They often need more...
Why do we love our cats, and what does it mean for our health?
The products we feature are selected based on their utility for our audience. If purchases are made...
Study explores the neuroscience of overindulging
In a recent study on mice, it was seen that a brain circuit specifically contributes to the...
Fitness: Definition, factors, and types
Physical fitness is vital, yet its components can be difficult to define. Roughly, physical fitness...
29 nutrition tips to improve health for everyone
We choose products that we believe will be helpful for our readers. If you make a purchase through...
18 Mindfulness Activities for Teens and Students
Activities promoting mindfulness can be beneficial for teenagers and students, helping alleviate...
Small weight gains of 5 pounds can raise blood pressure
It might feel great to unwind and indulge during a vacation, but new research indicates that even...
Physical Fitness May Help Prevent Depression, Anxiety
Studies have shown that physical activity can enhance mental health, but it’s unclear if...