Looking great doesn’t have to be hard. Those who understand the art of looking their best are...
Author - Mark Villanueva
Your Favorite Celebrities Who Unexpectedly Were Once Cheerleaders
It can be quite astonishing to discover that your beloved celebrities have startling histories...
15 Celebrity Look-alikes that will Astonish You Exist.
Indeed, we are accustomed to seeing our beloved stars strutting their stuff on red carpets and...
Pigs Have the Intelligence to Use Tools
Recent instances of pigs being observed using tools further support the idea that humans...
15 healthiest vegetables: Nutrition and health benefits
While there isn’t a single “healthiest” vegetable, having a variety of vegetables...
Online mindfulness may help during the pandemic
The information and figures provided are sourced from data that was publicly accessible at the time...
Is laughing good for you?
Laughter can serve as a beneficial tool for social integration, health improvement, and overall...
Mindfulness meditation for anxiety
Mindfulness meditation is a purposeful, judgment-free observation of thoughts, emotions, and...
Letter from the Editor: Feeling Grateful
Thanksgiving is a cherished holiday in America, a time to show appreciation for loved ones and...
The power of love: how relationships benefit body and mind
The Beatles once claimed, “All you need is love,” a sentiment that may have some...